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2023

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06

How should a regular bicycle maintain a speed of around 15 kilometers per hour for long-distance travel under conditions such as normal physical strength and flat roads


Generally speaking, for long-distance travel with normal physical strength and flat roads, the speed of an ordinary bicycle should be maintained at around 15 kilometers per hour. For those with good physical strength, it can be accelerated to 20 kilometers per hour. The key to cycling tourism is to maintain speed, choose an appropriate speed, and avoid the phenomenon of sudden speed fluctuations, vigorous and vigorous cycling, and slow and steady cycling.
Rest during the journey can also be maintained every two to three hours. Do not stop just because you want to. Instead, stick to the designated time or location before taking a break. It is more important to control the driving speed appropriately when driving under special road conditions. Whether it's a mountain path or a long and steep downhill, the speed of the car should not be too fast or too slow, and the speed should be chosen according to local conditions.